{"id":7512,"date":"2026-05-14T10:00:17","date_gmt":"2026-05-14T10:00:17","guid":{"rendered":"https:\/\/www.safiahaleem.com\/?p=7512"},"modified":"2026-05-07T09:37:05","modified_gmt":"2026-05-07T09:37:05","slug":"%d8%b4%d8%ba%db%8d","status":"publish","type":"post","link":"https:\/\/www.safiahaleem.com\/?p=7512","title":{"rendered":"\u0634\u063a\u06cd"},"content":{"rendered":"<p><a href=\"https:\/\/www.safiahaleem.com\/wp-content\/uploads\/2026\/04\/Asparagus.jpg\" rel=\"lightbox[7512]\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.safiahaleem.com\/wp-content\/uploads\/2026\/04\/Asparagus.jpg\" alt=\"\" width=\"335\" height=\"333\" class=\"aligncenter size-full wp-image-7513\" srcset=\"https:\/\/www.safiahaleem.com\/wp-content\/uploads\/2026\/04\/Asparagus.jpg 335w, https:\/\/www.safiahaleem.com\/wp-content\/uploads\/2026\/04\/Asparagus-300x298.jpg 300w, https:\/\/www.safiahaleem.com\/wp-content\/uploads\/2026\/04\/Asparagus-150x150.jpg 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/a><br \/>\n\u062f \u067e\u069a\u062a\u0648\u0646\u062e\u0648\u0627 \u067e\u0647 \u063a\u0631\u0648\u0646\u0648 \u06a9\u06d0 \u062f \u0633\u067e\u0631\u0644\u064a\u060c \u06cc\u0648\u0647 \u0648\u062d\u0634\u064a \u062a\u0631\u06a9\u0627\u0631\u064a \u062f \u063a\u0634\u0648 \u067e\u0647 \u0634\u0627\u0646 \u0632\u0645\u06a9\u0647 \u06a9\u06d0 \u069a\u06a9\u0627\u0631\u0647 \u0634\u064a.  \u062f \u0628\u0646\u06ab\u069a\u0648\u060c \u0648\u0632\u06cc\u0631\u0648\u060c \u0681\u0627\u0681\u06cc\u0648 \u0627\u0648 \u062e\u067c\u06a9\u0648 \u067e\u0647 \u0633\u06cc\u0645\u0648 \u06a9\u06d0 \u062f \u062f\u06d0 \u062e\u067e\u0644 \u0646\u0648\u0645\u0648\u0646\u0647 \u062f\u064a. \u0634\u063a\u06cd\u060c \u0634\u0648\u063a\u06cd\u060c \u0634\u06cc\u0628\u06cd\u060c \u0634\u06d0\u062c\u06cd\u060c \u0634\u0648\u0628\u06cd\u060c \u062a\u06cc\u0646\u062f\u0648\u0693\u06cc\u060c \u06a9\u0647 \u0686\u0648\u0647\u060c \u06a9\u0627\u0686\u0648\u0647\u060c \u0631\u06cc \u0686\u0648\u0647\u060c \u0644\u062e\u062a\u06cd\u060c \u0628\u0646\u062f\u0648\u06a9\u06cd \u0627\u0648 \u063a\u0693\u0627\u0648\u0646\u06ab\u0647 \u064a\u06d0 \u0685\u0648 \u0628\u06cc\u0644\u06ab\u06d0 \u062f\u064a.<br \/>\n\u062f \u0627\u0646\u06ab\u0631\u06cc\u0632\u064a &#8220;\u0627\u06cc\u0633\u067e\u06cc\u0631\u0627\u06ab\u0633&#8221; 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